Release Bodywork by Caitie Kelly
How would it feel to finally release the tension from your neck, shoulders, and hips? To heal that old injury? To stand in full alignment and enjoy daily life free of aches and pains? To finally feel comfortable in your own body?
Relief.
Rejuvenation.
Relaxation.
Most of my clients come to me seeking these feelings but describing a general sense of discomfort in their bodies. Many of them notice chronic stress lingering in their tissues, manifesting as pain, tightness or numbness. Others have tried to address specific injuries or chronic pain through a typical health care regime but do not find long-lasting benefits. All clients leave with a newfound awareness of their bodies, tuning into their true needs and the often subtle messages of their bodies.
“Caitie helped me release what nothing else could. Her tools and technique gradually unlocked my tissues and freed energy that was held there for so long. I loved the progression of the session, how she started softly and gradually intensified the depth of the work. It was so liberating to feel all these crunchy areas loosing up. I felt so held by Caitie. And after just one session I feel so much more amplitude in my movement. So, so grateful!” — Kristia L.
Cupping
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Fascial Release
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Cupping · Fascial Release ·
I practice Preventive and Regenerative Bodywork with my clients, guiding them through personalized journeys of self-exploration and healing during our sessions. Using FDA-approved tools and manual techniques, I work with fascia–the body’s connective tissue–to:
Alleviate chronic pain
Improve postural deficits
Increase range of motion
Reduce cellulite (caused by fascial adhesions)
Invite emotional and mental release
“I never truly understood how much tension my fascia carried until I started working with Caitie. I am hooked on bodywork that releases tension and trauma… I have some Ashley Black tools that I use on myself regularly now. Besides the release I get from the treatments, I am also amazed at the quality of my skin and reduction in the dimpling I experience after just a few treatments.” — Kortney R.
Informed by my Masters in Occupational Therapy and additional bodywork training, my approach to fascia release combines evidence-based methods with a compassionate, holistic perspective, caring for mind, body, and spirit. I genuinely enjoy bringing this transformational work to you!
I’m currently offering in-person sessions at the Bodywork Collaborative in North Kingstown, 30 minutes from Providence.
Retreats
In addition to in-person sessions in Rhode Island, I’m also available for local and international retreats! My integrative bodywork perfectly complements any retreat aiming to inspire holistic health, including wellness retreats, adventure retreats, business retreats, and more.
“Wow, we are so grateful that Caitie joined us in Costa Rica! She offered personalized 105-minute sessions to each of our participants, who felt emotional release, physical improvements, and an overall sense of wellbeing thanks to Caitie’s work. All participants said that their session with Caitie helped them integrate the other explorations and adventures of our retreat. Plus it was such a pleasure to be with Caitie! We had so much fun and made many happy memories together in the jungle.”
— Emma M., As We Wake, 501(c)(3) non-profit & psychedelic church based in La Jolla, CA
Lots of travels (especially in one of my favorite places, Costa Rica) have prepared me for the adventure of bringing my work to a variety of destinations. I love surfing, body work and movement, and exploring nature with new friends–and I find myself to be open-minded about many retreat itineraries and styles.
I’d love to discover how Release Bodywork can fit into the vision for your next retreat.
Online Consultations
Bring fascia release home with you! During a 45-minute call, I’ll teach you how to use the Fasciablasting™ tools, so you can integrate this powerful practice into your everyday life.
Coming soon!
Healing online course for couples
Stretching sessions
And much, much more…
Join the waitlist to be the first to know about my online offerings as soon as they’re ready for you.
About Caitie
My path of self-discovery and holistic healing…
Fascia release found me along my path of self-discovery and holistic healing. While earning my bachelor’s degree in Speech Therapy and my master’s degree in Occupational Therapy, I kept asking questions about my work, wondering how to help people create long-lasting, meaningful changes to their bodies and minds. I wanted solutions that are more than skin-deep.
Years later, while living in Nosara, Costa Rica, I was giving massages on the beach when I synchronistically was invited to sit in on Ashley Black and her Fasciablasting™ method. Black’s holistic approach to healing–and the transformations promised by her work–immediately resonated with me, and I received the wonderful opportunity to train in her Fascia Advancement Academy.
I’ve since started my own business to bring this work to more people. I use a personalized combination of Fasciablasting™, hands-on release techniques, and cupping with each of my clients, tailoring our sessions to their unique needs. Many of my clients come to see me because they are recovering from an injury or dealing with chronic pain, often seeking options beyond medication and surgery; others want to release tension and enjoy a rejuvenating experience, and get in touch with their bodies’ subtle messages.
I am in awe of the changes I witness during each of my sessions, as my clients release years of stress, pain, grief, tension, and toxins from their tissues. Many notice immediate relief, and all feel the benefits continue, as they meet a renewed sense of spaciousness and vitality throughout their whole being. I am so grateful to spread this healing practice to more and more people around the world–and enjoy the journey as I do so!!
Degrees and certifications
Bachelors in Speech therapy - the university of Rhode Island
Masters in occupational Therapy- University of Southern Maine
Preventative and Regenerative Fasciology™️ Therapy certified- Fascia Advancement Academy
Myofascial Release Training- with Magical Hands Physical Therapy
“After just one session, the knots in my shoulders began to dissipate and her focus on my hips alleviated tightness, significantly improving my flexibility. Simultaneously, Caitie addressed knots in my back, resulting in better posture and overall pain relief. Caitie took the time to educate me about fascia blasting, adding a valuable layer to the overall experience. Caitie’s expertise and personable approach make her a standout practitioner in the field. I can’t wait to return for further sessions with her! — Kris A.
Let’s keep in touch on Instagram, where I share funny and educational content about fascia work, along with glimpses of my own practice and personal updates.
Contact
Feel free to fill out this form to get in touch with me! I’m open to your questions, suggestions, and opportunities.
Testimonials
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“Caitie helped me release what nothing else could. Her tools and technique gradually unlocked my tissues and freed energy that was held there for so long. I loved the progression of the session, how she started softly and gradually intensified the depth of the work. It was so liberating to feel all these crunchy areas loosing up. I felt so held by Caitie. And after just one session I feel so much more amplitude in my movement. So, so grateful!”
Kristia L.
-
“I never truly understood how much tension my fascia carried until I started working with Caitie. I am hooked on bodywork that releases tension and trauma… I have some Ashley Black tools that I use on myself regularly now. Besides the release I get from the treatments, I am also amazed at the quality of my skin and reduction in the dimpling I experience after just a few treatments.”
Kortney R.
-
“Wow, we are so grateful that Caitie joined us in Costa Rica! She offered personalized 105-minute sessions to each of our participants, who felt emotional release, physical improvements, and an overall sense of wellbeing thanks to Caitie’s work. All participants said that their session with Caitie helped them integrate the other explorations and adventures of our retreat. Plus it was such a pleasure to be with Caitie! We had so much fun and made many happy memories together in the jungle.”
Emma M., As We Wake, 501(c)(3) non-profit & psychedelic church based in La Jolla, CA
-
“After just one session, the knots in my shoulders began to dissipate and her focus on my hips alleviated tightness, significantly improving my flexibility. Simultaneously, Caitie addressed knots in my back, resulting in better posture and overall pain relief. Caitie took the time to educate me about fascia blasting, adding a valuable layer to the overall experience. Caitie’s expertise and personable approach make her a standout practitioner in the field. I can’t wait to return for further sessions with her!
Kris A.
